I appreciate you taking the time to visit! My name is Lucas, and I am the creator of this site. As I suspect you have guessed by now, I like exercise and keeping motivated! I consider motivation and dedication to be the bedrock of any successful venture, and so I decided to make it my focus for this site. I don't want to mislead you into thinking that exercise is all I do though! I have several hobbies ranging from reading novels to cooking. I work hard to lead a healthy and balanced lifestyle, and will likely be including more content here regarding those endeavors in the future. For now though, I'll keep this short, and give you an inspiring picture that I keep framed on my desk, so that one day, I too may seek rule the galaxy as father and son. Dream big!